2022 Hall of Famer
Ellis Henican

High School Playing Days
I didn’t pick up a lacrosse stick until the spring of my sophomore year of HS. I was an aquatics stand out and was set to accept a scholarship for Water Polo to a equivalent school to SU in lax. There were a couple players on the 96 Olympic Water Polo team I used to make cry in high school! A kid from Connecticut moved to the bay area and attended a public HS in the town next to mine. As they didn’t have a lax team, only a handful of private and public schools did in that era, he started a club team fed by several HS’s in my area. I saw the flier for it, and since spring was swimming and not water polo, I had always wanted to play. My Grandfather, Dad and Mom all attended SU. Our family is from the east coast and my brother and I only grew up out west because my folks moved there after college. As we both know, it usually takes years for a player to just pick up the basics of this game let alone excel. For some reason, I picked it up at a shocking rate. It took me no time to understand how to work the stick and my game sense being a life long athlete, was were it needed to be to understand where I needed to be, where the ball should be and how to make that all happen. I made all league in my first season as a sophomore and was selected as a All-American both in my Jr & Sr years. I was an offensive middy and face off man, before that meant something, and was the leading scorer and assist man on my team. Following my Jr year season, my Mom asked if I wanted to go to a summer camp for lacrosse back at SU. I had no idea this is how kids got recruited, but I gave it a shot, I just so loved playing the game. I honestly thought I would get kicked off the field going back to the pressure cooker of SU lax camp, but by the end of the week, 3 of us had clearly risen above the rest. The other two had already committed to UNC & Hop, so coach Simmons came up to me and ask where they hell I was from. He couldn’t believe it, but said he wanted me to come wear orange and it was an immediate yes! | played in the North/ South game following my Sr year and then was truly the first CA player to get recruited and play at a true DI super power.


In College
I showed up at Cuse as a freshmen and immediately saw I had jumped into the deep end of the pool. I was a offensive middy at that point and my only competition was Roy Colsey, Dom Fin, Charlie Lockwood to name a few, all three of whom are in the HOF! I found playing time as a short stick defender and got into most games, late and when we had it well in hand, but loved being on the field. We won the Championship that year against UNC in a thriller. My sophomore year the coaching staff said since I had only played for a few years, and picked it up so fast, that if I shifted to a long stick I might get on the field sooner. So I did. This opened the door to play long stick midfield, again, not a special spot particularly in that era, but I played in every game from that point on.
We won the Championship again in my Jr year. My Sr year I was named one of the Tri Captains, I played exclusively close defense and drew the top attack man on every team. While not a huge take away threat, I held most of the great attachment I played that year to there worst point tally of the season and after 3 games, held every team we played to single digits until we fell the Princeton in the final four semis. I was named an honorable mention AA my senior year. Most of my buddies and the coaching staff agreed had I come from one of the fabled areas of HS lacrosse and had a bigger name easier in my career that I would have been at a minimum a 2nd team AA that year and had probably earned 1st team, but that is not how Di work, as you know. Still, I felt beyond blessed to play at SU in truly its peak of dominance.
My senior year I had no idea of what I would do next. I was a Fine Arts major, so I would probably be living under a bridge with no job opportunities. I am a big reader and my Dad sent me a copy of Winston Churchill’s autobiographical work “My Early Life”. Something about that read struck me like a lightning bolt that military service, particularly as an officer would be the right path for me. I did some research, thought special operations units would be my style and heard that 75-80% of the candidates that were selected for SEAL training didn’t make it, and that sounded like the right odds to me. My first application to become a SEAL officer was turned down, but don’t deal with “no’s” all that well and I reapplied and got picked up. My SEAL training class started with 185 guys and we graduated 22. I went on the serve at ST 4, 1 & 3. I deployed to Central and South American, East and West Africa and Iraq and Afghanistan. I lead well over 20+ combat missions and brought all my guys home safely. I earned multiple service award and combat distinctions to include the Bronze Star with “V” for valorous action in combat. My team ran some of the most impactful combat missions of the Iraq war and will be remembered as one of the most decorated SEAL teams in our communities long and fabled history. I will retire this fall as a Commander with 20 years of service.



Acting & TV
About 8 SEAL’s were asked in 2010 to participate in what we thought was going to be a recruiting film project about SEAL’s. It morphed into Act Of Valor, a future length film with a national release that became the #1 movie in America. I was one of two lead SEAL roles in the film. We were actors, stunt coordinators, writers, consultants and representatives of this secretive brotherhood that based on this movie, books and the soon to be famous raid to kill Bin Laden, would become famous the world over. We took that responsibility seriously and I consider the way I represent that community seriously to this day and forever will. I had no desire whatsoever to continue a career in feature films or become an actor. Of course, if Clint Eastwood calls…I am taking the meeting! My other big media event was as a lead instructor in the FOX TV Show “American Grit”. Big John Cena was the host and four military mentors worked with teams to put them through military grade challenges. The show aired on Thursday night prime time and did earn a 2nd season, but I did not return as the show leadership clearly wanted it to become more “cheesy reality” and that was not for me.

Author
As I wrote above, l am a lifelong reader. And a book was the spark that ignited my desire to serve. So I knew at some point I would write about it.
After the movie released it did offer up and unique opportunity and timing to pitch a book idea. My first book, “Damn Few: Making the Modern SEAL Warrior” reached #9 on the NY Times best seller list. It chronicles my path to service, what we believe in as SEAL’s and how much we care about this country and our families. It opened the door to a speaking career as well that has sustained me ever since. My second book, “Worth Dying for, A Navy SEAL’s Call to a Nation” is more about our current culture, service, the merits of suffering and one chapter about killing. I enjoy writing and will certainly write more. I am actually about to pitch a book that I intend to write about Winston Churchill’s influence on my life and what I think he can teach the world.



Speaking
I have been on the speaking circut for 6 years. I speak on leadership, culture, high performance and resiliency. I have been brought in my multiple Fortune 500 and above companies in varying industries as well as pro and olympic teams.


Today
I am on the board of several Veteran Service Organizations. Spirit of America, which helps ongoing military operations around the world and Soldier Strong which implements training programs for disabled veterans in particular using a robotic suit so wheelchair bound wounded warriors can get up and walk.

